KBuddah Training

It's not just a workout; it's a bonding experience.


Graston Technique

Khris is starting to offer 30-minute sessions using these state-of-the-art recovery tools. This technique helps with tightness and range of motion. It also improves recovery time from injuries, improves circulation, removes scar tissue, and encourages healthy muscle growth. Common areas include back, ankles, knees and shoulders. 

This service can be scheduled during available times on Mondays, Wednesdays, Fridays, or Saturdays. Use the contact form or email us at kbuddahtrainingllc@gmail.com for more information! 


KBuddah Training

331 S. Ardmore Ave.

Villa Park, IL 60181