KBuddah Training

It's not just a workout; it's a bonding experience.

KBuddah Training

KBuddah Training is a special gym focused on building compassionate souls through training the mind and body. We offer personal training with a different mindset.  

 

The KBuddah Gym offers functional training equipment, cardio and strength equipment:

 

TREADMILL BIKE   PLYOMETRIC BOXES   KETTLEBELLS  TRX  DUMBBELLS  BARBELLS   BOSU  BATTLE ROPES   MEDICINE BALLS SLAM BALLS JUMP ROPES  RESISTANCE BANDS MUCH MORE! 

Don't put yourself in a box. You prevent yourself from finding out what might work great for you.

KBuddah

Personal Training

Khris offers 45-minute personal training sessions, which includes your own warm-up and consultation time. During peak training times, there may be other clients training in the gym, but you always get customized workouts and personal attention. Personal Training clients also have access to all classes. 

Pricing for Personal Training: 

$35 per session for individual sessions. 8 pack=$280 12 pack=$420 Special pricing for Seniors for Gentle training and for student athletes available with consultation. Special pricing available for packages above 25 sessions.

Classes

Creative and challenging classes that are planned for you by a personal trainer, plus the fun, community atmosphere and affordability that the small group environment provides. 

*The schedule is subject to change. Always check the gym for the most up-to-date class schedule.

*Contact the gym for the current class pricing.

 

Recovery Services

Learn more about the Graston Technique, which is a new recovery service offered at KBuddah. 

Recovery is also a part of training. KBuddah uses foam rollers, stretching and other effective recovery techniques to enhance your workouts. 

Yoga and Special Events

Yoga workshops, outdoor summer workouts, and other special events are offered throughout the year at different times for a small fee. Look for announcements on the website, at the gym and on social media.

KBuddah Training

331 S. Ardmore Ave.

Villa Park, IL 60181

kbuddahtrainingllc@gmail.com