KBuddah Training

KBuddah Training is a special gym focused on building compassionate souls through training the mind and body. We offer personal training with a different mindset.  

 

The KBuddah Gym offers functional training equipment, cardio and strength equipment:

 

TREADMILL BIKE   PLYOMETRIC BOXES   KETTLEBELLS  TRX  DUMBBELLS  BARBELLS   BOSU  BATTLE ROPES   MEDICINE BALLS SLAM BALLS JUMP ROPES  RESISTANCE BANDS MUCH MORE! 

Personal Training

Khris offers 45-minute personal training sessions, which includes your own warm-up and consultation time. During peak training times, there may be other clients training in the gym, but you always get customized workouts and personal attention. Personal Training clients also have access to all classes. 

Pricing for Personal Training

$35 per session for individual sessions. 8 pack=$280 12 pack=$420 Special pricing for Seniors for Gentle trainng and for student athletes available with consultation. Special pricing available for packages above 25 sessions.

Classes

Classes are offered on Mondays, Wednesdays and Fridays. You get the benefit of working with the owner and having a personal trainer, who plans creative, and challenging classes, and also pays attention to your form and offers modifications for you, along with the fun, community atmosphere and affordability that the small group environment provides. 

*The schedule is subject to change. Always check with Schedulicity for the most up-to-date class schedule.

*Current class offerings include: Introduction to Circuit Training, High Intensity Functional Movement, Extreme Cardio. 

Pricing for Classes

Classes are included for personal training clients. Classes can be attended by non-personal training clients for a drop-in rate of $10 per class, an unlimited monthly package rate of $50 per month or a 10-pack for $75

Class Schedule

Find the most current class schedule and reserve your spot in a class on Schedulicity!

Recovery Services

Yoga and Special Events

Yoga workshops and special events are offered throughout the year at different times for a small fee. Look for announcements on the website, at the gym and on social media.

Online Training

Exciting online training information coming soon. Take KBuddah to your gym or home workout.

KBuddah Training 422 S. Main Street Lombard, IL 60148