Motivation, encouragement, positivity, focus on self-care and a great workout.
Increased self-awareness and focus on mind and body as well as different ways of looking at things.
Khris looks at the total you and makes adjustments to your training.
Increased strength and endurance. Out of the box exercises.
It's great to feel strong and to look leaner. I enjoy the "me" time and working to better myself.
A supportive community of those who are looking to improve their lives in every aspect.
Click here to get directions to KBuddah from where you are.
422 S. Main Street
Lombard, IL 60148
Professional photos courtesy of Roqueme Photos!
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