KBuddah Training: Change Your Mindset!

KBuddah Training

Motivation, encouragement, positivity, focus on self-care and a great workout.

~KBuddah Client

Join the KBuddah Community!

Increased self-awareness and focus on mind and body as well as different ways of looking at things.

~KBuddah Client


Khris looks at the total you and makes adjustments to your training.

~KBuddah Client

Meet Your Trainer

Increased strength and endurance. Out of the box exercises.

~KBuddah Client


It's great to feel strong and to look leaner. I enjoy the "me" time and working to better myself.

~KBuddah Client

A supportive community of those who are looking to improve their lives in every aspect.

~KBuddah Client

Map It!

Click here to get directions to KBuddah from where you are. 

422 S. Main Street 

Lombard, IL 60148 


Professional photos courtesy of Roqueme Photos!